ASA Step Program
Your prescription
to better health!
Maps and Walks:
- Coyote Park
- Little Mountain
- Peter Janik Park
- Larch Hills
- Herald Park
- Shuswap Prov.
- Mt. Ida
- McGuire Lake
More Walks and maps will become available as we
grow.
10 MILLION STEPS Challenge
Let's get moving Salmon Arm!!
Do your part to help us walk
10 MILLION STEPS Challenge
May 8-10, 2010!
It's easy, walk in the park, walk to work, walk where ever you like and let us know how many steps you went.:
Here's how to record your steps
- Use a pedometer (on sale at the SASCU Recreation Centre),
- Engage in 30 minutes of physical activity and record 3,000 steps, or
- Walk, run, or hike one km and record 2,660 steps.
Let us know by entering your steps on the 10 MILLION STEPS Challenge Counter below!
Total Steps Recorded on May 10, 2008: 9,628,835
Total Steps Recorded on May 10, 2009: 13,553,758
Well done Salmon Arm!
This year so far...
241,768
| Sorry, the challenge has ended. |
Every Move is a Good Move -
so thanks for your participation!